health and fitness

Health & Fitness

13 Incredible Benefits of a Morning Walk for Your Health and Well-Being

Morning walks are one of the easiest and most effective exercises that anyone can do. They don’t require any equipment, and people of any age can benefit from them. Besides.

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Diseases & Conditions

obsessive compulsive disorder | Rare but Fatal Disorder

Obsessive Compulsive Disorder (OCD) is a mental disorder characterized by excessive thoughts, ideas, and behaviors that are ego-dystonic and occur in children, adolescents, and adults. Obsession is the unwanted and.

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Diseases & Conditions

Monkey Pox | What you Need to know

Monkey pox is a relatively rare but very severe viral disease. The monkey pox virus is said to cause it, and this virus is found in the orthopoxvirus group of.

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Diseases & Conditions

Saturday Night Palsy | Causes, Symptoms, and Treatment

Saturday Night Palsy is the word given to a specific condition that affects a nerve in the arm, called the radial nerve. This nerve is responsible for the actions and.

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Diseases & Conditions

Epilepsy | Everything You Need to Know

Epilepsy it is a neurological disorder that deals with the proper functioning of the brain, characterized by ordinary and recurrent seizures. These seizures cause a sudden and temporary abnormal electrical.

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Diseases & Conditions

Schizophrenia | The Ultimate Guide

Schizophrenia is a complex mental health issue. It affects how people think, feel, and act. It can cause hallucinations, delusions, and disorganized thinking. This makes everyday life hard. But, with the right treatment and support,.

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Diseases & Conditions

Pancreatitis | Causes and Treatment

Pancreatitis is when the pancreas gets inflamed. This gland helps with digestion and making insulin. It can happen suddenly and get better quickly or last a long time, causing damage..

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Diseases & Conditions

Disc Herniation | Everything You Need to Know for a Pain-Free Life

Disc herniation is a common back problem that affects many people. It occurs due to a slippage of a spinal disc from its normal position. This results in some feelings.

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Diseases & Conditions

ALS vs MS | Differences, Symptoms, and Treatments

ALS vs MS: Neurological disorders are quite complex most of the time. Two common examples of the same are ALS, also referred to as motor neuron disease and multiple sclerosis..

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Diseases & Conditions

Types of Pain | Exploring their Causes, and How to Manage

There are different Types of Pain. Acute pain can be predicted in human life since everyone will experience it at some point in his or her life. Pain can be.

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Diseases & Conditions

Bipolar Disorder Treatment Without Medication | Natural Approaches & Strategies

Self-organized chamber bipolar is not easy; however, besides medications, others opt for complementary therapies for the disorders. This blog examines evidence-based Bipolar Disorder Treatment Without Medication, which is often managed.

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Pro Hacks

Laws of Seduction | The Definitive Guide

Laws of Seduction can definitely play a significant role in the extent of influence any individual can create with the opposite sex. These principles, based on psychological theory as well.

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Pro Hacks

Narcissistic Behavior in Relationships | Signs, Impact, and How to Deal

Narcissistic Behavior in Relationships affect a person’s mental health and their evaluation of personal value. It is therefore important for anybody dealing with such personalities to understand what it means.

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Health & Fitness

Cholesterol Lowering Diet Plan | Fight Heart Diseases

Cholesterol Lowering Diet Plan Cholesterol Lowering Diet Plan prevents heart diseases and keep our blood pressure in control. Cholesterol is a fatty substance occasionally lacelike and circulates in the bloodstream..

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Diseases & Conditions

Bladder Calculi| Causes, Symptoms, and Relief Options Explained

What are Bladder Calculi? Bladder calculi, commonly called bladder stones, consist of hard sediment found in the urinary bladder. These stones usually form when minerals in concentrated urine form a.

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Health & Fitness

Build Back & Biceps at Home | Powerful Workout (No Gym Needed!)

Back and Biceps Workout Back and Biceps Workout is an effective training that will define muscles of the upper Wen, and it is possible to do without going to the.

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Pro Hacks

Time Management Hacks for Peak Performance in a Busy Life

Time Management Hacks Time Management Hacks are like superpowers for busy people. Now, let’s look at some additional tips or tricks one can call time management hacks for active people..

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Health & Fitness

Control Your Blood Pressure Naturally | Essential Lifestyle Changes

Understanding Hypertension: The Silent Killer Hypertension Management Guidelines | Possibly the worst kind of condition, hypertension often referred to as high blood pressure, has no symptoms at all and hence the.

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Health & Fitness

5 Best Vitamins for the nourishment of Digestive System

Introduction of Vitamins It is remarkable how our health largely depends on these curious and often invisible mechanisms. However, even in an industry that possesses such sophisticated and complex machinery,.

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