health and fitness

Pro Hacks

Skin Peeling Solutions | What really works

Many people worry about their skin peeling. Dryness, sunburn, or medical issues could be the cause. Finding the correct skin peeling solutions can help restore your skin’s health and radiance..

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Pro Hacks

Healthy Habits for Busy Professionals: Your Guide to Balance and Wellness

Balancing a demanding career and a healthy lifestyle can seem impossible. However, developing Healthy Habits for Busy Professionals can change your life. Small, persistent acts can benefit your physical, mental,.

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Treatments & Procedures

Scoliosis Treatment | Comprehensive Treatment Options and Lifestyle Strategies

Scoliosis is a spinal deformity involving the curve of the spine, and people with this disease experience pain and immobility. In this blog, let’s explore ways of dealing with scoliosis.

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Health & Fitness

Evening Walk Benefits | A Simple Step to a Healthier Life

An evening walk is a fabulous change in your physical and mental health. Walking after coming home from work, for example, will help a person relax their mind and, at.

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Health & Fitness

Best Exercises for Shoulder Pain Relief and Muscle Strength

Someone must exercise the shoulder because it ultimately improves strength and flexibility and helps reduce incidences of injury. The following are the Best Exercises for the Shoulder used during rehabilitation.

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Diseases & Conditions

Blood Cancer | Causes, Symptoms, Diagnosis, and Treatment

Blood cancer is a deadly disease that affects the health of blood-forming tissues and all those people who depend on the blood in their bodies. It commonly first occurs in.

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Diseases & Conditions

Huntington’s Disease | Causes, Symptoms, and Treatment

Huntington’s Disease is a hereditary neurological condition of the central nervous system that leads to motor and intellectual decline. The disease is genetic, meaning related people are likelier to share.

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Diseases & Conditions

Smith Fracture | Insights into Diagnosis and Recovery

Smith Fracture is a type of distal radius fracture that occurs near the wrist. It is less common than the Colles fracture but requires careful management. This condition is often.

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Diseases & Conditions

Colles fracture | deep knowledge

Colles fracture is one of the most frequent distal forearm fractures in adults. It most frequently occurs after a fall on the outstretched hand. There are several types of this.

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Diseases & Conditions

Coronary Artery Bypass Graft (CABG): Guide to Heart Health

Coronary Artery Bypass Graft, or CABG, is a surgical procedure to treat patients suffering from Coronary Artery Disease (CAD). CAD constricts the blood vessels that supply blood to the heart,.

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Diseases & Conditions

Osteoarthritis | Symptoms, Causes, and Effective Treatment Options

Osteoarthritis (OA) is one of the most prevalent joint disorders. It is characterized by the degeneration of cartilage that encapsulates the joints, leading to pain, inflammation, and rigidity. Commonly affected.

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Diseases & Conditions

Trochanteric Bursitis | Symptoms, Causes, & Treatment

Trochanteric Bursitis is the most prevalent form of hip pain. It occurs due to inflammation of one of the small fluid-filled sacs called the bursa, located near the hip joint..

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Diseases & Conditions

Exercises for Low Back Pain | Most Effective ones

Low Back Pain is widespread in the global population. Low back pain often arises from sedentary postures, long working hours in a sitting position, or lifting heavy objects. Luckily, basic.

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Diseases & Conditions

Total Hip Replacement | Everything You Need to Know

Total Hip Replacement is a surgical procedure where a damaged hip joint is replaced with a prosthetic implant. This surgery is most commonly performed to relieve pain from osteoarthritis but.

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Diseases & Conditions

Femur Fractures | Everything You Need to Know

Femur Fractures are serious injuries that affect the thigh bone. The femur is the longest and strongest bone in the body. A break in this bone can cause severe pain.

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Diseases & Conditions

Club Foot | Detailed Insights into Causes, Symptoms, and Treatment

Club Foot is a congenital disorder that occurs among newborn babies, affecting about one in every 1000 children. It refers to a congenital abnormality where the foot is deformed, turning.

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Health & Fitness

Health Benefits of Peaches | Why You Should Eat Them Daily

For many, peaches are more than just a delicious taste sensation; they offer a range of health benefits. These summer fruits are packed with nutrients beneficial to health when consumed.

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Diseases & Conditions

Runner’s Knee | Causes, Symptoms, and Treatment

Runner’s Knee is an overuse injury that affects athletes and non-athletes alike. It is also called Patellar Tendinitis because it causes pain around the kneecap, making simple movements like walking.

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Treatments & Procedures

Endoscopy: Everything You Need to Know About This Vital Procedure

Endoscopy is a procedure that allows a doctor to examine a patient’s body without carrying out major surgery. It is a completely non-invasive procedure that has dramatically changed the approach.

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Health & Fitness

10 Surprising Health Benefits of Pineapple and How to Incorporate It Into Your Diet

Pineapple, a juicy, delicious, and beautiful tropical delicacy, is definitely more than just a sweet morsel that one would want to pop into. It contains a whole lot of nutrients,.

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