Have you ever been confused while being explained something by the doctor?No one knows better than you the complexity of the topic,but we are here to be your translator! Sick and tired of the theoretical approach in the form of textbooks or other jargons?. To ensure that people do not get overwhelmed by a lot of information concerning their health we package them in the simplest yet most powerful measurements – knowledge bombs. We believe that you should be well-informed in areas of health,thus,we strive to make health content easy to understand. Well,let us leave the ambiguities behind and continue the expedition towards the ‘light’ of health; in posts that cover it as a well-rounded topic!
Someone must exercise the shoulder because it ultimately improves strength and flexibility and helps reduce incidences of injury. The following are the Best Exercises for the Shoulder used during rehabilitation
Shoulder Pain is an ailment experienced at all ages and across all age groups. Pain may be caused by trauma, repetitive stress, or an illness and can limit movement and
Blood cancer is a deadly disease that affects the health of blood-forming tissues and all those people who depend on the blood in their bodies. It commonly first occurs in
Huntington’s Disease is a hereditary neurological condition of the central nervous system that leads to motor and intellectual decline. The disease is genetic, meaning related people are likelier to share
Smith Fracture is a type of distal radius fracture that occurs near the wrist. It is less common than the Colles fracture but requires careful management. This condition is often
Colles fracture is one of the most frequent distal forearm fractures in adults. It most frequently occurs after a fall on the outstretched hand. There are several types of this
Coronary Artery Bypass Graft, or CABG, is a surgical procedure to treat patients suffering from Coronary Artery Disease (CAD). CAD constricts the blood vessels that supply blood to the heart,
Osteoarthritis (OA) is one of the most prevalent joint disorders. It is characterized by the degeneration of cartilage that encapsulates the joints, leading to pain, inflammation, and rigidity. Commonly affected
Trochanteric Bursitis is the most prevalent form of hip pain. It occurs due to inflammation of one of the small fluid-filled sacs called the bursa, located near the hip joint.
Low Back Pain is widespread in the global population. Low back pain often arises from sedentary postures, long working hours in a sitting position, or lifting heavy objects. Luckily, basic
Total Hip Replacement is a surgical procedure where a damaged hip joint is replaced with a prosthetic implant. This surgery is most commonly performed to relieve pain from osteoarthritis but
Femur Fractures are serious injuries that affect the thigh bone. The femur is the longest and strongest bone in the body. A break in this bone can cause severe pain
Club Foot is a congenital disorder that occurs among newborn babies, affecting about one in every 1000 children. It refers to a congenital abnormality where the foot is deformed, turning
For many, peaches are more than just a delicious taste sensation; they offer a range of health benefits. These summer fruits are packed with nutrients beneficial to health when consumed
Runner’s Knee is an overuse injury that affects athletes and non-athletes alike. It is also called Patellar Tendinitis because it causes pain around the kneecap, making simple movements like walking
Endoscopy is a procedure that allows a doctor to examine a patient’s body without carrying out major surgery. It is a completely non-invasive procedure that has dramatically changed the approach
Pineapple, a juicy, delicious, and beautiful tropical delicacy, is definitely more than just a sweet morsel that one would want to pop into. It contains a whole lot of nutrients,
Morning walks are one of the easiest and most effective exercises that anyone can do. They don’t require any equipment, and people of any age can benefit from them. Besides
Obsessive Compulsive Disorder (OCD) is a mental disorder characterized by excessive thoughts, ideas, and behaviors that are ego-dystonic and occur in children, adolescents, and adults. Obsession is the unwanted and
Monkey pox is a relatively rare but very severe viral disease. The monkey pox virus is said to cause it, and this virus is found in the orthopoxvirus group of
