musculoskeletal system

Health & Fitness

Best Exercises for Shoulder Pain Relief and Muscle Strength

Someone must exercise the shoulder because it ultimately improves strength and flexibility and helps reduce incidences of injury. The following are the Best Exercises for the Shoulder used during rehabilitation.

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Diseases & Conditions

Trochanteric Bursitis | Symptoms, Causes, & Treatment

Trochanteric Bursitis is the most prevalent form of hip pain. It occurs due to inflammation of one of the small fluid-filled sacs called the bursa, located near the hip joint..

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Diseases & Conditions

Exercises for Low Back Pain | Most Effective ones

Low Back Pain is widespread in the global population. Low back pain often arises from sedentary postures, long working hours in a sitting position, or lifting heavy objects. Luckily, basic.

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